What you'll get
- An easy to follow framework so you know exactly how to start the healing process
- Journal prompts to help you get centered during crises
- A checklist with top tips on how to detox from your ex and get your power back
- ...and so much more!
Hi, I'm Jamie!
I have been through my own share of heartbreak and I remember wishing I had a manual for my breakup 4 years ago.
So...I created the manual I wish I had.
And now I offer it as my gift to you!
As a licensed therapist and now as a coach - my goal is to help women feel less alone in the midst of their breakups. I want to help you regain your peace, dignity, and sanity.
I'm thriving now and you can, too!